Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Rocky Sullivan
Team: Ucci Gym (Saratoga Springs, NY)
Date: Friday, January 23, 2015
Time: 30:35
Distance: 7.70 Miles
Laps: 1.1
Calories: 309
Speed (MPH): 15.1 Avg / 32.1 Max
Power (Watts): 144 Avg / 304 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

7.22 mi in 28:49
0.48 mi in 1:46