Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Larry Ireland
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Friday, January 23, 2015
Time: 31:41
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 15.9 Avg / 28.5 Max
Power (Watts): 150 Avg / 518 Max
Cadence (RPM): 85 Avg / 127 Max
Heartrate (BPM): 146 Avg / 175 Max

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