Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Morgan Miller
Team: Oak Fitness (Staten Island, NY)
Date: Friday, January 23, 2015
Time: 16:21
Distance: 4.46 Miles
Laps: 1.3
Calories: 191
Speed (MPH): 16.4 Avg / 20.6 Max
Power (Watts): 171 Avg / 255 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

3.37 mi in 11:53
1.09 mi in 4:28