Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Danny Lui
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Friday, January 23, 2015
Time: 55:07
Distance: 15.00 Miles
Laps: 3.0
Calories: 551
Speed (MPH): 16.3 Avg / 21.9 Max
Power (Watts): 142 Avg / 265 Max
Cadence (RPM): 63 Avg / 81 Max
Heartrate (BPM): 137 Avg / 162 Max

Laps

5.00 mi in 19:05
5.00 mi in 18:08
5.00 mi in 17:54