Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: barry Alper
Team: JCC - Miles Nadal (Toronto, ON, Canada)
Date: Friday, January 23, 2015
Time: 31:59
Distance: 7.87 Miles
Completed:
Calories: 370
Speed (MPH): 14.7 Avg / 26.8 Max
Power (Watts): 168 Avg / 350 Max
Cadence (RPM): 46 Avg / 79 Max
Heartrate (BPM): 170 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.