Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Amanda Nelson
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 17, 2015
Time: 56:34
Distance: 13.96 Miles
Laps: 2.0
Calories: 535
Speed (MPH): 14.8 Avg / 20.2 Max
Power (Watts): 133 Avg / 381 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 147 Avg / 170 Max

Laps

6.98 mi in 28:19
6.98 mi in 28:15