| Rider: | paul Onessimo |
| Team: | The Workout Club and Wellness Center (Salem, NH) |
| Date: | Wednesday, January 14, 2015 |
| Time: | 23:28 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 227 |
| Speed (MPH): | 13.8 Avg / 25.9 Max |
| Power (Watts): | 137 Avg / 413 Max |
| Cadence (RPM): | 52 Avg / 86 Max |
| Heartrate (BPM): | 119 Avg / 137 Max |
Personal Best
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