Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Rich Johnson
Team: Jill Hourihan (Framingham, MA)
Date: Monday, January 19, 2015
Time: 25:17
Distance: 6.51 Miles
Laps: 1.2
Calories: 272
Speed (MPH): 15.4 Avg / 30.0 Max
Power (Watts): 156 Avg / 531 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 170 Avg / 235 Max

Laps

5.43 mi in 20:05
1.08 mi in 5:12

Personal Best

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