Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, January 24, 2015
Time: 23:45
Distance: 6.00 Miles
Laps: 6.0
Calories: 183
Speed (MPH): 15.2 Avg / 16.6 Max
Power (Watts): 105 Avg / 143 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:54
1.00 mi in 3:56
1.00 mi in 3:55
1.00 mi in 4:01