Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Saturday, January 24, 2015
Time: 30:08
Distance: 8.38 Miles
Completed:
Calories: 331
Speed (MPH): 16.7 Avg / 25.5 Max
Power (Watts): 159 Avg / 547 Max
Cadence (RPM): 77 Avg / 111 Max
Heartrate (BPM): 146 Avg / 175 Max

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