Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Saturday, January 24, 2015
Time: 16:53
Distance: 4.72 Miles
Laps: 2.0
Calories: 183
Speed (MPH): 16.8 Avg / 21.2 Max
Power (Watts): 157 Avg / 283 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 110 Avg / 118 Max

Laps

2.36 mi in 8:33
2.36 mi in 8:20