Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jonathan Liaw
Team: Gannon University (Erie, PA)
Date: Saturday, January 24, 2015
Time: 47:12
Distance: 12.03 Miles
Laps: 3.0
Calories: 452
Speed (MPH): 15.3 Avg / 24.9 Max
Power (Watts): 136 Avg / 351 Max
Cadence (RPM): 59 Avg / 100 Max
Heartrate (BPM): 142 Avg / 165 Max

Laps

4.01 mi in 16:24
4.01 mi in 15:37
4.01 mi in 15:11