Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jonny Gelfand
Team: Crunch - Garwood (Garwood, NJ)
Date: Sunday, January 25, 2015
Time: 22:51
Distance: 5.40 Miles
Laps: 1.1
Calories: 191
Speed (MPH): 14.2 Avg / 21.4 Max
Power (Watts): 116 Avg / 383 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 152 Avg / 176 Max

Laps

5.00 mi in 19:34
0.40 mi in 3:17