Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sun shine
Team: YMCA - Central Stark County - Paul and Carol David (Massillon, OH)
Date: Sunday, January 25, 2015
Time: 28:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 14.7 Avg / 17.8 Max
Power (Watts): 105 Avg / 193 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 115 Avg / 139 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 4:27
1.00 mi in 4:00
1.00 mi in 4:04
1.00 mi in 4:13