Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Freda
Team: YMCA - Greater Boston - Oak Square (Brighton, MA)
Date: Sunday, January 25, 2015
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 167
Speed (MPH): 16.3 Avg / 22.9 Max
Power (Watts): 167 Avg / 336 Max
Cadence (RPM): 73 Avg / 87 Max
Heartrate (BPM): 161 Avg / 188 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.