Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jon Flynn
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Sunday, January 25, 2015
Time: 8:02
Distance: 1.80 Miles
Laps: 1.2
Calories: 50
Speed (MPH): 13.4 Avg / 17.1 Max
Power (Watts): 81 Avg / 150 Max
Cadence (RPM): 74 Avg / 87 Max
Heartrate (BPM): 139 Avg / 149 Max

Laps

1.50 mi in 6:33
0.30 mi in 1:29