Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Joseph Trella
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Sunday, January 25, 2015
Time: 12:06
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 19.5 Avg / 27.5 Max
Power (Watts): 237 Avg / 527 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 118 Avg / 220 Max

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