Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Ken Hale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, January 20, 2015
Time: 24:16
Distance: 7.64 Miles
Laps: 1.5
Calories: 338
Speed (MPH): 18.9 Avg / 24.2 Max
Power (Watts): 208 Avg / 355 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 152 Avg / 168 Max

Laps

5.00 mi in 15:16
2.64 mi in 9:00