Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ron Atkinson
Team: Padel (Hopewell Junction, NY)
Date: Monday, January 26, 2015
Time: 28:06
Distance: 6.98 Miles
Completed:
Calories: 278
Speed (MPH): 14.8 Avg / 23.3 Max
Power (Watts): 141 Avg / 535 Max
Cadence (RPM): 56 Avg / 99 Max
Heartrate (BPM): 111 Avg / 211 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.