City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jeff Woodworth
Team: Issaquah Fitness (Issaquah, WA)
Date: Monday, January 26, 2015
Time: 20:04
Distance: 4.78 Miles
Laps: 1.1
Calories: 268
Speed (MPH): 14.3 Avg / 31.7 Max
Power (Watts): 198 Avg / 406 Max
Cadence (RPM): 55 Avg / 103 Max
Heartrate (BPM): 126 Avg / 174 Max

Laps

4.53 mi in 17:22
0.25 mi in 2:42