Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy St. Germain
Team: Frasier Meadows Retirement Community (Boulder, CO)
Date: Monday, January 26, 2015
Time: 21:11
Distance: 3.52 Miles
Laps: 3.5
Calories: 79
Speed (MPH): 10.0 Avg / 10.6 Max
Power (Watts): 38 Avg / 65 Max
Cadence (RPM): 60 Avg / 64 Max
Heartrate (BPM): 82 Avg / 115 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:00
1.00 mi in 6:02
0.52 mi in 3:12