Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Guenter Ahlers
Team: Valle Verde Retirement Community (Santa Barbara, CA)
Date: Monday, January 26, 2015
Time: 41:48
Distance: 10.00 Miles
Laps: 2.3
Calories: 299
Speed (MPH): 14.4 Avg / 16.1 Max
Power (Watts): 95 Avg / 124 Max
Cadence (RPM): 50 Avg / 56 Max
Heartrate (BPM): 111 Avg / 123 Max

Laps

4.42 mi in 18:50
4.42 mi in 18:05
1.16 mi in 4:53