Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: D Beth
Team: Fitness Superstore (Benicia, CA)
Date: Monday, January 26, 2015
Time: 31:25
Distance: 7.03 Miles
Laps: 1.4
Calories: 222
Speed (MPH): 13.4 Avg / 18.3 Max
Power (Watts): 94 Avg / 212 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 99 Avg / 145 Max

Laps

5.00 mi in 22:19
2.03 mi in 9:06