Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: bryan ottoson
Team: Verizon Fitness Center - Lincoln (Lincoln, NE)
Date: Monday, January 26, 2015
Time: 19:01
Distance: 5.25 Miles
Laps: 1.1
Calories: 222
Speed (MPH): 16.6 Avg / 29.3 Max
Power (Watts): 171 Avg / 520 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 162 Avg / 182 Max

Laps

5.00 mi in 16:36
0.25 mi in 2:25