Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Allen Koch
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Monday, January 26, 2015
Time: 22:58
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 13.1 Avg / 20.5 Max
Power (Watts): 86 Avg / 297 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 105 Avg / 111 Max

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