Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ted Rodgers
Team: YMCA - Laurel Highlands (Mount Pleasant, PA)
Date: Monday, January 26, 2015
Time: 23:27
Distance: 7.22 Miles
Completed:
Calories: 349
Speed (MPH): 18.4 Avg / 28.5 Max
Power (Watts): 223 Avg / 400 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 153 Avg / 238 Max

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