Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: J. Andrew Trusty
Team: Gold's Gym - Cap Centre (Largo, MD)
Date: Monday, January 26, 2015
Time: 6:21
Distance: 1.5 Miles
Completed:
Calories: 100
Speed (MPH): 14.0 Avg / 19.0 Max
Power (Watts): 239 Avg / 335 Max
Cadence (RPM): 97 Avg / 127 Max
Heartrate (BPM): 127 Avg / 144 Max

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