Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Justin Dunham
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, January 26, 2015
Time: 10:57
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 18.4 Avg / 22.6 Max
Power (Watts): 190 Avg / 319 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 163 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.