Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Tom Dale
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 26, 2015
Time: 31:22
Distance: 9.04 Miles
Laps: 1.1
Calories: 417
Speed (MPH): 17.3 Avg / 31.2 Max
Power (Watts): 197 Avg / 800 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 123 Avg / 159 Max

Laps

8.38 mi in 28:00
0.66 mi in 3:22