Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andy Bonte
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Monday, January 26, 2015
Time: 46:14
Distance: 13.00 Miles
Laps: 13.0
Calories: 465
Speed (MPH): 16.9 Avg / 20.9 Max
Power (Watts): 143 Avg / 247 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 103 Avg / 134 Max

Laps

1.00 mi in 3:43
1.00 mi in 3:36
1.00 mi in 3:30
1.00 mi in 3:42
1.00 mi in 3:21
1.00 mi in 3:37
1.00 mi in 3:14
1.00 mi in 3:45
1.00 mi in 3:13
1.00 mi in 3:52
1.00 mi in 3:16
1.00 mi in 3:53
1.00 mi in 3:32