Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: John Mcallister
Team: Anytime Fitness - Le Mars (Le Mars, IA)
Date: Tuesday, January 27, 2015
Time: 42:39
Distance: 11.00 Miles
Laps: 1.5
Calories: 475
Speed (MPH): 15.5 Avg / 29.1 Max
Power (Watts): 161 Avg / 331 Max
Cadence (RPM): 54 Avg / 73 Max
Heartrate (BPM): 147 Avg / 194 Max

Laps

7.22 mi in 26:11
3.78 mi in 16:28