Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Robert Vaughn
Team: Joy Wilson (Bristow, VA)
Date: Tuesday, January 27, 2015
Time: 27:44
Distance: 6.98 Miles
Completed:
Calories: 294
Speed (MPH): 15.1 Avg / 22.4 Max
Power (Watts): 152 Avg / 349 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 150 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.