Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: G Brooks
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, January 27, 2015
Time: 15:13
Distance: 4.44 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 17.5 Avg / 26.7 Max
Power (Watts): 213 Avg / 586 Max
Cadence (RPM): 64 Avg / 89 Max
Heartrate (BPM): 157 Avg / 196 Max

Laps

4.01 mi in 12:04
0.43 mi in 3:09