Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: gregoire guillet
Team: Keep Cool - Istres (Istres, France)
Date: Wednesday, January 28, 2015
Time: 56:49
Distance: 12.42 Miles
Laps: 3.1
Calories: 449
Speed (MPH): 13.1 Avg / 24.1 Max
Power (Watts): 108 Avg / 310 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 156 Avg / 194 Max

Laps

4.01 mi in 20:43
4.01 mi in 19:04
4.01 mi in 14:52
0.39 mi in 2:10