Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 28, 2015
Time: 30:15
Distance: 9.41 Miles
Laps: 9.4
Calories: 447
Speed (MPH): 18.7 Avg / 25.4 Max
Power (Watts): 222 Avg / 471 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 58 Avg / 192 Max

Laps

1.00 mi in 3:11
1.00 mi in 3:09
1.00 mi in 2:58
1.00 mi in 2:55
1.00 mi in 2:52
1.00 mi in 2:47
1.00 mi in 2:49
1.00 mi in 2:49
1.00 mi in 2:47
0.41 mi in 3:58