City Express 4.53 mi

Leaderboard

Ride Details

Rider: Denis COURTOT
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Wednesday, January 28, 2015
Time: 33:58
Distance: 4.78 Miles
Laps: 1.1
Calories: 232
Speed (MPH): 8.4 Avg / 29.0 Max
Power (Watts): 90 Avg / 299 Max
Cadence (RPM): 67 Avg / 95 Max
Heartrate (BPM): 118 Avg / 130 Max

Laps

4.53 mi in 31:28
0.25 mi in 2:30