Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Jim Smith
Team: Retro Fitness - Howell (Howell, NJ)
Date: Wednesday, January 28, 2015
Time: 29:06
Distance: 8.38 Miles
Completed:
Calories: 338
Speed (MPH): 17.2 Avg / 21.4 Max
Power (Watts): 169 Avg / 391 Max
Cadence (RPM): 67 Avg / 85 Max
Heartrate (BPM): 236 Avg / 236 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.