City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Wednesday, January 28, 2015
Time: 20:05
Distance: 4.94 Miles
Laps: 1.1
Calories: 236
Speed (MPH): 14.8 Avg / 25.9 Max
Power (Watts): 172 Avg / 533 Max
Cadence (RPM): 67 Avg / 96 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

4.53 mi in 18:17
0.41 mi in 1:48