City Express 4.53 mi

Leaderboard

Ride Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 28, 2015
Time: 41:29
Distance: 9.06 Miles
Laps: 2.0
Calories: 495
Speed (MPH): 13.1 Avg / 35.7 Max
Power (Watts): 175 Avg / 500 Max
Cadence (RPM): 60 Avg / 90 Max
Heartrate (BPM): 135 Avg / 202 Max

Laps

4.53 mi in 20:39
4.53 mi in 20:50