City Express 4.53 mi

Leaderboard

Ride Details

Rider: William Smith
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 28, 2015
Time: 18:11
Distance: 4.78 Miles
Laps: 1.1
Calories: 282
Speed (MPH): 15.8 Avg / 33.7 Max
Power (Watts): 235 Avg / 477 Max
Cadence (RPM): 60 Avg / 105 Max
Heartrate (BPM): 109 Avg / 219 Max

Laps

4.53 mi in 16:40
0.25 mi in 1:31