Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mac Palmer
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Wednesday, January 28, 2015
Time: 24:37
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.2 Avg / 18.4 Max
Power (Watts): 71 Avg / 184 Max
Cadence (RPM): 58 Avg / 87 Max
Heartrate (BPM): 138 Avg / 158 Max

Laps

1.00 mi in 4:26
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 5:21
1.00 mi in 5:24