Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Matt Lewis
Team: Anytime Fitness - Santa Rosa (Mountain Hawk Dr) (Santa Rosa, CA)
Date: Wednesday, January 28, 2015
Time: 17:54
Distance: 4.63 Miles
Laps: 1.2
Calories: 196
Speed (MPH): 15.5 Avg / 24.8 Max
Power (Watts): 159 Avg / 380 Max
Cadence (RPM): 63 Avg / 88 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

4.01 mi in 13:16
0.62 mi in 4:38