Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Raymond Mellinger
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Wednesday, January 28, 2015
Time: 5:10
Distance: 1.5 Miles
Completed:
Calories: 55
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 153 Avg / 293 Max
Cadence (RPM): 80 Avg / 101 Max
Heartrate (BPM): 147 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.