Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Debbie Quinn
Team: Kalamazoo Valley Community College (Kalamazoo, MI)
Date: Wednesday, January 28, 2015
Time: 21:26
Distance: 4.01 Miles
Completed:
Calories: 137
Speed (MPH): 11.0 Avg / 19.1 Max
Power (Watts): 83 Avg / 192 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 149 Avg / 159 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.