Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lenora Georges
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 28, 2015
Time: 23:19
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.6 Avg / 13.0 Max
Power (Watts): 63 Avg / 143 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 133 Avg / 143 Max

Laps

1.50 mi in 7:54
1.50 mi in 7:35
1.50 mi in 7:50