Rider: | Gary Nostrom |
Team: | Expresso Warehouse (Sunnyvale, CA) |
Date: | Wednesday, January 28, 2015 |
Time: | 30:14 |
Distance: | 8.20 Miles |
Laps: | 1.0 |
Calories: | 401 |
Speed (MPH): | 16.3 Avg / 30.0 Max |
Power (Watts): | 197 Avg / 456 Max |
Cadence (RPM): | 55 Avg / 95 Max |
Heartrate (BPM): | 149 Avg / 178 Max |