Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josh Pruitt
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Wednesday, January 28, 2015
Time: 14:52
Distance: 4.01 Miles
Completed:
Calories: 161
Speed (MPH): 15.9 Avg / 23.3 Max
Power (Watts): 156 Avg / 314 Max
Cadence (RPM): 67 Avg / 99 Max
Heartrate (BPM): 178 Avg / 194 Max

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