Billy Goat Falls 5.30 mi

Leaderboard

Lap Details

Rider: John Barnot
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Thursday, January 29, 2015
Time: 28:10
Distance: 5.38 Miles
Completed:
Calories: 216
Speed (MPH): 11.4 Avg / 25.6 Max
Power (Watts): 104 Avg / 532 Max
Cadence (RPM): 52 Avg / 86 Max
Heartrate (BPM): 103 Avg / 111 Max

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