Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 29, 2015
Time: 1:01:11
Distance: 16.00 Miles
Laps: 16.0
Calories: 518
Speed (MPH): 15.7 Avg / 21.6 Max
Power (Watts): 117 Avg / 257 Max
Cadence (RPM): 61 Avg / 96 Max
Heartrate (BPM): 46 Avg / 135 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:09
1.00 mi in 3:49
1.00 mi in 3:37
1.00 mi in 3:35
1.00 mi in 3:31
1.00 mi in 3:29
1.00 mi in 3:28
1.00 mi in 4:08
1.00 mi in 3:49
1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:53
1.00 mi in 3:51
1.00 mi in 4:06