Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: ed creed
Team: Dennis Farkos (Allison Park, PA)
Date: Thursday, January 29, 2015
Time: 30:59
Distance: 7.16 Miles
Laps: 1.4
Calories: 250
Speed (MPH): 13.9 Avg / 24.4 Max
Power (Watts): 111 Avg / 388 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 105 Avg / 108 Max

Laps

5.00 mi in 18:28
2.16 mi in 12:31